This is our second entry for Blogging For Books. A neat service where you’re sent a free book if you provide an honest review of it on your blog. You can see our review for The Tunnels here. This time, we’re reviewing Super Genes, by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D. We both really enjoyed the book and learned a lot that we’ve begun to incorporate into our lifestyles.
It seems all the rage these days is about your genes and how they affect you. But the narrative has been woefully incomplete and stuck in the past. Whereas in the past we’ve been told that our genes are static and the result of a roll of the dice on part of parents, Chopra and Tanzi bring to light the interactivity we share with genome and our abilities to affect them.
The book approaches the subject of genetics and epigenetics (the customizable genes that lay atop our ordinary genes) with a simplicity and clarity that would not be thought possible for a subject so complex and deep. The reader is carefully guided through the history of the discoveries, the mechanics of the genome, and the decisions one can make to take command of what was once believed to be beyond our control.
Diving into the subjects of diabetes, allergies, Alzheimers, inflammation, and more – Chopra and Tanzi brings genetics to the public in a digestible way that maintains its potency through the use of real-life examples. They also bring to light how much our diet can affect our genes and those of our descendants. All of this, while bringing hope to those who have always struggled with health problems they previously thought were beyond their control.
This book is an excellent and engaging book for anyone who has ever had an interest in why their body behaves the way it does, or the layman who just wants a better understanding of the power of DNA.